Program Observation Reports Essay Example Essay Example

Program Observation Reports Essay Example Paper Program Observation Reports Essay Introduction Program Observation Reports Lecturer: Program Observation Reports Essay Body Paragraphs Program Observation Reports Part One Observation One In the first observation, the program is called the lower back injuries. The site used for the first observations is Monterey Sports Center. The location of the site is at 301 E Franklin ST., Monterey 93940. The department where the observations are done is the physiotherapy department. The person whom the observation was done with is Gretta Williams-Lijbers. The contact address is (831)646-3700.Observation Two In the second observation, the program to be observed is called arthritis aquatics. The site where the program is offered is Simpkins Swim Center. The location of the site is at 979 17th Ave. Santa Cruz 95062. The contact person used for the observation is Lynn. The number used by Lynn as the contact number is (831)454-7946. Part Two Observation One Diagnosis: Lower Back Pains Prescription: Physical Exercises at the Gym supervised by a qualified therapists. Lower back pains are extremely common to many people all over the wo rld. Therefore, based on the observations made, the program offers extensive physical therapy for the whole body but they concentrate more on the lower back body. This is mainly for the purposes of even bodily exercise for the body and at the same time treating the lower back injuries. During the first week of the program, the patients start with those physical exercises that are not strenuous. This ensures that, the muscles are not destroyed due to rapid expansion of the muscles. However, as the exercises progresses, the patient is introduced to exercises that are more strenuous. The first exercise includes the stretching of the lower back and whole body in general. In this case, the participants were advised to wear comfortable clothing. This is to reduce hindrances when performing the stretching exercises. Additionally, it ensures that the muscles’ soft tissues or the ligaments are not affected when a person is stretching. Secondly, participants were advised to perform the stretching exercises that are not painful. There are certain positions a person might take that would cause a lot of pain in the body instead of stretching the muscles. In this situation, the muscles might be injured causing more harm than good. When performing this exercise, it was observed that stretching should be done on a clean, dry, flat surface large enough to move freely. This eliminates unlikely mishaps that end up causing injury to the people. Moreover, it ensured that participants had enough room to perform all the stretching exercises needed. These stretching exercises included knee to chest stretch. In this case, a participant was to lay on the surface on his or her back. Fold their legs to form a position where the knees point upwards. The participant was the told to pull one of the knees towards the chest with his or her hands and hold for twenty to thirty seconds at the point him or her feels comfortable. After conclusion of stretching in the second week, the exerci se that was observed was the low-impact aerobics exercise. In this case, the participants were provided with stationary bicycles where they would cycle for a period. In most case, they were cycling for forty-five minutes. The exercise ensures that there is flow of blood to the lower back of the body. Additionally, the exercise ensures that other important nutrients are also transported to the lower backside of the body. On the other hand, this exercise also helps the other parts of the body like the limbs. This is because they two increase the blood and nutrients flow. The other exercise that was observed is the hamstring stretch in the third week. In this case, the participants were expected to stand and bend down slowly while their legs were straight. Their hands were expected to touch the tip of their feet. The participants were expected to hold when they reached a comfortable place for twenty to thirty seconds. It was observed that the patients repeated the exercise ten times. A s explained, this was meant to lengthen the muscles to reduce stress in the lower back pain. Finally, when the participants were shifting from one exercise to another, they were observed to jog on the spot. This was for the purposes of ensuring that there are no tissue or muscle injuries caused by the sudden stopping of the exercises. These exercises were done for more than two months interchangeably. After that, the participants stopped complaining about the back pain injuries showing that the exercises bore fruits. Observation Two Diagnosis: Arthritis Prescription: Aquatic exercises supervised by a qualified therapist Arthritis involves constant pains in the joints. The joints might become swollen while they are aching. Recently, Aquatic therapy has gained popularity in healing patients with arthritis. The observations are for seven weeks. According to the observations made in the program, participants were expected to have a qualified physician in place to supervise the exercise. According to the physician orders, the water in the pool was heated to a certain level of heat. This is to ensure that the participants do not burn while they are in the water. The participants entered the pool so that they can begin the exercise. It was noted that at every beginning of the session the participants were directly to enter into the water fully. No part of the body was to remain out side the water. This was done for twenty to thirty seconds. After that, the patients were expected to walk from one end to another while they were inside the pool. This would continue for twenty minutes as the participants take breaks while still in the water. It should be noted that this exercise was done on the shallow end of the pool. The next exercise was done on the deep end of the water where the patients were expected to stay in the middle of the pool without support for about five minutes and then rest. The exercise was repeated for about five times before the class was over. It wa s also observed that those participants who new how to swim were the only ones who were allowed to go to the deep end of the pool. Additionally, those who knew how to swim were encouraged to swim after the lesson. This exercise was done for more than two months. Part Three Observation One According to the guideline presented, the class was almost exact. This is because it maintained the level of professionalism and they offered the participants what was in the guideline. For instance, a clear example indicating step-by-step exercises to the back patient is given out. When one is in the program, the exercises are supervised according to what is written in the brochure .In addition, the resources used for the exercises are similar to what is written in the guideline. Therefore, money spend by the participants is worth any penny. In this case, any body who wants to try out the swimming exercises is worth doing it at the gym rather than doing it at home. The main strengths of the class were the professional physicians who were available for the class. They portrayed an amount of professionalism and they were able to offer patients the best physical exercises. Additionally, the rooms and equipments used for the exercise were excellent. The only problem was that the amount of time offered for the class session was too short. The simple back exercises were expected in the observation but the bicycle exercises were not expected. The only recommendation after the observation would be addition of time during the sessions. Observation Two In this observation, the sessions did not fully meet the guidelines presented in the beginning. This is because they did not offer many aquatic exercises as stated in the guidelines. For instance, the guideline was written that there would be physical exercises in form of games. However, after observation there were no physical exercises in form of games. The money spend by the participants is not worth. The strengths of the program wer e the equipments used for the exercise. The pool was large enough and it had heating equipment. The turn of the participants was the most surprising thing in the observation. The only thing that is worth the participants money is the resources used in the gym. The only recommendation was to increase the number of exercises for the participants. Part Four Observation One I learned a lot from the observation because I did not know that all the exercises are interrelated. For instance, the low aerobics is for the whole body and most people use it for slimming purposes. In addition, aerobics enable the body to relax and it becomes easier to breathe. I was shocked to learn that it is also useful for the lower back injuries. I was shocked to learn that there is a specified timetable for every exercise during the four weeks. For example, in the first week, participants were expected to perform stretching exercises to open there muscles. This ensures that they are not injured while they are performing the strenuous exercises. I would recommend this site for the students because it is educative. Therefore, this assignment was extremely valuable. Observation Two I did not learn as much as I expected. The exercises were like a common basic swimming lesson. This is because the exercises that were being offered are similar to the swimming lessons I took when I was learning how to swim. To make this experience more valuable the physician should consider adding more exiting exercises. I would not recommend any students to perform the exercises under the prevalent conditions. This assignment was not that valuable. The only way to make it more valuable is by increasing more exercises in the program for the participants. After that, I can recommend students to the site. We will write a custom essay sample on Program Observation Reports Essay Example specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Program Observation Reports Essay Example specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Program Observation Reports Essay Example specifically for you FOR ONLY $16.38 $13.9/page Hire Writer